Yoga, Pilates and a great deal more

Staying fit on vacation

Moving, getting stronger and feeling all of your muscles once again.

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110 m²

Our fitness room directly inside the hotel

Clock up kilometres on the treadmill and strengthen your whole body on the cross trainer. Train your thighs in preparation for an intensive day of skiing using special machines for thigh bends and stretches.

Your hosts, the family of Dr Zitka, are all enthusiastic sportspeople. Which means that only the best equipment is purchased for the hotel. You benefit from the 110 m² floor space of our fitness studio that is professionally equipped.

Fitness room equipment

Benefit from the best appliances

Professional equipment

The very latest TV screen cardio devices from Technogym (treadmill, stepper, cross-trainer and ergometer)
Power tower with four flexible stations
Multipress system
Gymnastic mats and a gym corner
Set of bar bells, multiple steps from 1 kg to 30 kg
Several full-length body mirrors
Dip device, spine stretcher, sit-up bench
Lat-dip and chin-up trainer

Therapeutic straps
Leg press (Technogym)
Balance disc and skipping ropes
Separate, professional machines for upper thigh bends and stretches (Technogym)
Sunlight-permeated panoramic view over the Gastein mountainscape
Pezzi ball
Drinking fountain with Gastein spring water

Benefit from the best appliances

Professional equipment

The very latest TV screen cardio devices from Technogym (treadmill, stepper, cross-trainer and ergometer)
Power tower with four flexible stations
Multipress system
Gymnastic mats and a gym corner
Set of bar bells, multiple steps from 1 kg to 30 kg
Several full-length body mirrors
Dip device, spine stretcher, sit-up bench
Lat-dip and chin-up trainer

Therapeutic straps
Leg press (Technogym)
Balance disc and skipping ropes
Separate, professional machines for upper thigh bends and stretches (Technogym)
Sunlight-permeated panoramic view over the Gastein mountainscape
Pezzi ball
Drinking fountain with Gastein spring water

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Relaxation & recreation

The ‘Sonngastein Fit & Relax’ relaxation area

The new relaxation space, ‘Sonngastein Fit & Relax’ provides the perfect venue for exercise, relaxation and dance programmes in an exclusive and visually appealing atmosphere.

Free of charge to our residents, you can select activities such as yoga, Pilates, meditation, stretching, legs, bums and tums, back exercises, aerobics as well as the latest dance programmes.

Sport with view

Fit & Relax sun deck

In good weather, you can use our ‘Fit & Relax’ sun deck: located at a peaceful, cosy spot at the edge of the forest and measuring easily 100 m², at a lofty height, about 5 metres above the ground, it affords a wonderful view across gently rolling meadows to the impressive mountain peaks of the Hohe Tauern national park.

On a lovely sunny day, enjoy our Relaxation & Recreation programme in this incomparable environment, and you will be utterly delighted!

Never miss a sports event while with us

International sports events on the XXXL screen

On all guest room TVs the Sky Sport news headline service is provided (the ‘CNN of Sports’). In addition, on an XXXL screen in the new relaxation room, showing Sky Sports TV every evening, a carefully selected range of international sports broadcasts is offered. This area has plenty of seating and the full restaurant and beverage service is available.

All football events including the German premier league (Bundesliga) is shown, as well as all other major international sporting events extending across all types of sport.

Staying fit on vacation

Our fitness room directly inside the hotel

Professional equipment

Professional equipment

The ‘Sonngastein Fit & Relax’ relaxation area

Fit & Relax sun deck

International sports events on the XXXL screen

Your classy active holiday:

Hotel**** Sonngastein